Mental Health and Wellbeing while Working from Home with Ama Afrifa-Tchie

In times like this we need to look out for each other as much as we do ourselves, so how can we open up the conversation with others? This episode of The BTN podcast is a conversation with Ama Afrifa-Tchie, Head of Culture and Wellbeing at Mental Health First Aid (MHFA) England, on mental health and wellbeing. This conversation looks at mental health and wellbeing in a COVID-19 induced age of home working, focusing on how to look out for yourself and others. "It's all a holistic approach." Watch Mental Health First Aid England's '5 ways to wellbeing' here: https://www.youtube.com/watch?v=es8l7JAyYMk Mental Health First Aid England's Selfcare tips for WFH: https://mhfastorage.blob.core.windows.net/mhfastoragecontainer/ff373e6e6c68ea11a811000d3ab824df/Supporting%20your%20mental%20health%20while%20working%20from%20home.pdf Samaritans piece on mental health during COVID-19: https://www.samaritans.org/how-we-can-help/if-youre-having-difficult-time/if-youre-worried-about-your-mental-health-during-coronavirus-outbreak/ Visit Us: www.thebtn.tv/join Join the Conversation: www.linkedin.com/company/the-busi…rmation-network/ Follow Us: twitter.com/TheBusinessTN